Welcome to the Sanctuary Resources of your dreams!

Get free, fortnightly updates from Helen about everything Sanctuary! The Sanctuary Inner Circle is the place to dive deeply into your own relationship with Sanctuary, and to learn, be supported and cheered on to your own Sanctuary heights, from the comfort of your own home.

If you or someone you know is a Highly Sensitive Person, these resources and blog posts are for you.

The online DIY Sanctuary course of your dreams! Inside the Create Your Own Sanctuary DIY Kit you will find everything you need to get started on your sanctuary journey, to kickstart the process in your own life and start moving ever closer to what sanctuary means to you.

What is your Sanctuary Language? And how can it help you understand yourself and those close to you better? Head on over to find out!

Are you a Focused Mum? Dynamic Mum? Supportive, Exhausted or Overloaded Mum? Head over to do this quiz and find out.

Perfect as gifts to yourself or family and friends, each one of these creations will have you cosy’d up on a winter’s day absorbing all the wisdom within. There’s a variety of books, a journal and a beautiful set of Joy Burst Cards. Head on over to dive deep with everything Sanctuary!

This is where it all started for Helen on her own Sanctuary journey – and perhaps you too! These three Manifestos have been created to guide, support and nurture you on your own Sanctuary journey. They’re free – go grab them now!

Weekly musings on Sanctuary, Sensitive and Aware Children and Souls, and the New Moon. Gift yourself some Sanctuary time with a cup of tea or your favourite glass of wine while soaking up the Sanctuary learnings!