Musings on Sanctuary and Spirituality Podcast – Episode 49

Curating Your Energy – Why bother and how to do it for maximum Sanctuary!

Transforming your life into one of Sanctuary isn’t just about making the external look pretty – that’s a pretty small (yet important!) part of the whole process!

A BIG part of the process involves your energy body – the one you drag around with you each and every day, that carries you through your day. If it’s not sorted from a Sanctuary perspective, nothing else will be.


  • What do I mean by ‘curating your energy’?
  • Why should you bother curating your own energy? and 
  • How can you go about it so you can reach your ‘nirvana of Sanctuary’? (always an ongoing process BTW!)

I answer these three questions in this episode of Musings on Sanctuary and Spirituality plus share three ways to curate your energy in a way that’s aligned to your truth – not mine or anyone else’s.

You can also watch this episode on YouTube.

Connect with your Sanctuary Language in this podcast episode and this article.

If you’d like to understand more fully how to discover what Sanctuary means to you listen to this podcast episode and this one.

If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.

If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.

To explore other podcast episodes just HEAD OVER HERE.

Settle in with the Sanctuary Starter Kit today!

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