Musings on Sanctuary and Spirituality Podcast – Episode 29

Can Sanctuary and daily (routine) stress coexist?


It’s how we go about the routine, and the Sanctuary we decide we need in and amongst it, that makes all the difference.

So how can we juggle all those balls, get to those appointments, manage our household / work / clients / life and get to the end of the day feeling whole?

In this episode of Musings on Sanctuary and Spirituality we talk about

  • Creating Sanctuary in your life, and how it’s much harder to do than creating Sanctuary in your home and / or body (see episodes 4, 5 and 6 for more)
  • What a morning of stress looked like for me recently
  • What I could have done in and amongst the stress – and what I actually did
  • How I handed the whole morning over to the Universe – and what happened in turn
  • How I felt letting go of the reigns (aka trusting and surrendering instead of controlling the outcome)
  • What it felt like to focus on one thing and the difference it made to the flow of my day

If you’d like to explore Welcome Home: An 8 Week Sanctuary Immersion we’d love you to join us. All the details are HERE.

If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me HERE.

If it resonates, I invite you to settle in with the SANCTUARY STARTER KIT and join the Sanctuary Inner Circle.

To explore other podcast episodes just HEAD OVER HERE.

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