Musings on Sanctuary and Spirituality Podcast – Episode 11

Grounding Intentions and Intentional Grounding

Musings on Sanctuary and Spirituality with Helen Joy Butler - Episode 11 - Grounding intentions and Intentional grounding

With coronavirus / COVID-19 upon us, many are feeling overwhelmed, worried, stressed about the future and what it holds for us individually and collectively.

I believe that makes this an incredibly important and potent time to look at our intentions, both for this period of time as well as in other areas of our lives, so that we come out the other side a truer, more connected version of ourselves.

But intentions can’t come into reality unless we ground them into reality. So how do we do that?

In this episode of Musings on Sanctuary and Spirituality we talk about

  • What an intention actually is
  • Why we need to focus on our intentions in the current global climate
  • Where your intentions may come from (you may be surprised!)
  • What grounding actually means
  • Simple grounding practices that are easy to incorporate into your life
  • What chakras have to do with grounding
  • What happens when you combine your intentions with grounding practices (it’s pretty amazing really!)
  • Two current intentions I have for myself, and what grounding them into my life actually looks
  • Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode

If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me HERE.

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