My 2018 Learnings – To Help YOU in 2019! + Free Online Workshop

December 20, 2018

My 2018 Learnings - To help YOU in 2019 - Highly Sensitive Person approach - Helen Joy Butler

Here we are, at the end of another year, wondering what the hell happened to the past 12 months.

We all do it, don’t we? We all say “Wow this year went quickly!” but the reality is, if your year was anything like mine it was anything but quick!

At times I felt like I was walking through molasses, getting nowhere fast, yet continuing to push hard in the hope that it would get me through. And of course, that’s where I went wrong isn’t it? Pushing. It got me nowhere fast! It was only when I surrendered to the process that things started to shift for me – and perhaps you too?

One thing I know for sure is that I am not the same woman I was at the start of this year. Far from it! My learnings have all led to one thing – MASSIVE change, personally and professionally.

And that’s what I’d like to share with you today – the changes I’m making in my biz, to help you move forward on your life journey in 2019.

If you’d like listen / watch to hear all about it, head over to this Facebook Live I did yesterday morning. If you’d prefer to skim / read, keep going!

My 2018 Learnings - To help YOU in 2019 - Helen Joy Butler - Facebook Live

The changes I’m making have come about because of something I’ve been hiding – and thus battling with – for many years.

The fact that I am a Highly Sensitive Person (HSP) in a not-so-sensitive world.

Add to that that I am a parent of a Highly Sensitive Child, and have taught many as a classroom teacher, I think it’s time I claimed it and, importantly, started talking about it – don’t you?

There are many books on the concept of HSPs, and a lot of research on the concept as well. Dr Elaine Aron is the lady I would recommend along with her two books on the subject if you’re interested in diving deep from a research perspective.

But from what I can tell there seems to be a huge gap between the research and the reality of living as a HSP. The research is thoroughly interesting and I find it a very comforting way to acknowledge and support who I know I am deep down. Our world loves scientific support for theories after all! We HSPs however are not lab rats, so there has to be a way to live true to ourselves all the while functioning effectively in the world we currently find ourselves in.

So I am bringing together all of my knowledge – as a HSP and a Teacher; as a Professional Organiser and Elemental Space Clearing® Practitioner; as a Mum to a HSP and Sanctuary Creator – and stepping into a space I know in my heart needs some attention.

The gap between the research and the reality of living as a HSP, in the world we currently live in.

So what does that mean, really, for you in my biz?

That in 2019 there are three overarching areas for you to connect with.

  1. Creating Sanctuary, with an emphasis on Elemental Space Clearing®
  2. The Highly Sensitive Person, Parent and Child
  3. Speaking, and running workshops

The actual practicalities of this means that within my business you can connect with me through

  • Distance Elemental Space Clearing®s for your home, office, and to attract a buyer if you are selling. For more information on these Clearings, just head over here.
  • Coaching and Clearing packages – there are four different packages in total, with a focus on coaching women to live their best life, and to help their family and child show up in the world in a way that feel right, all with an Elemental Space Clearing® an integral part of each package. For more information on these packages, just head over here.
  • Workshops for HSPs and their families – there are four workshops in total, including Caring For Your Sensitive Self, Your Relationship With Your Sensitive Child, Your Sensitive Child at School, and Your Sensitive Child’s Relationship With Others Who Aren’t. These workshops are scheduled throughout 2019 in Brisbane, and I hope to bring them online as well. For more information on each workshop, just head over here.

I will also spend time next year writing my next book. I have most of the structure of it already – and a lot of content floating around it in my head! I just need to gift myself the bum glue to make it happen! (aka time!)

So that’s it. That’s the change.

What do you think?

If the change doesn’t resonate with you I entirely understand. My hope is that you’ve enjoyed your time here and that you have some strategies to help you move forward in your sanctuary-filled life.

If these changes do resonate – YAY! It’s onward and upward for us sensitive souls!


Living Your Intentional Year - Helen Joy Butler

Join me for this free online workshop and get truly intentional about your year ahead!

In the workshop I will guide you  toward a deeper connection with

  • Your Sanctuary Language
  • The energies, traits and behaviours you want to manifest in your life in 2019
  • How these unique energies, traits and behaviours can help you achieve your goals for the year and live a purposeful life

I will also take questions live on the night, to help guide and support you on your journey toward an amazingly intentional year!

All the details for this free workshop will be sent to you by email closer to the date so please keep your eye out for it.

If you can’t make it live, don’t worry! I’ll send out a link to the recording as soon as possible after the workshop.

Head over here to sign up today.

Finally, I’d love to wish you and your loved ones a Merry Christmas and Happy New Year.

I hope you find time to rest, repair, and rejuvenate ahead of what looks to me like a foundational and incredible 2019.

Thank you so much for being here and sharing this journey with me. I truly appreciate it.

Much love to you. See you in the New Year!

Helen xx

Helen Joy Butler - Sanctuary Creator and Elemental Space Clearing® practitioner


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