A Beginner’s Guide to Creating Sanctuary

A Beginner's Guide to Creating Sanctuary - Helen Joy Butler

In A Beginner’s Guide to Creating Sanctuary I share with you the basics to get you started on your own sanctuary journey.

I help you discover:

  • What sanctuary means to you
  • What sanctuary is (and isn’t)
  • The link between sanctuary and gratitude
  • How to know when you’re on the right track
  • What’s preventing sanctuary from showing up in your life, and
  • Positive affirmations and manifestos to help you connect more deeply with my sanctuary creating approach

By the end of the book you will have a good understanding of the basics of sanctuary and how you can bring more of it into your life.

At the end of each section there are a number of questions for you to reflect upon, to help you delve further into your own version of sanctuary.

So let’s do this. Let’s go discover what sanctuary is and how you can bring more of it into your own life.

A Beginner’s Guide to Creating Sanctuary ebook is formatted as a PDF document.

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“As always, Helen has nailed some really important concepts for modern women living in a busy world. I felt sanctuary just reading her beautiful words and this book has got me reconsidering the support and nurturing I provide myself in all areas of life. The concepts in Helen’s book have the potential to be life changing.” Susan Pearse, Hay House Author and Cofounder of Mind Gardener

“Helen has laid out a foundation or map if you like on how to get a more centred life with the help of your most important space – your home. This is the sacred space that bares witness to our highs and lows, our joys and sorrows. To find sanctuary in our home provides the platform first and foremost to find sanctuary in all other areas of our life and ultimately ourselves. Thank you Helen for showing us the way.”

Louise D’Allura, Coach, Mentor, Speaker, and Creator of the WELL Productivity® Program

“Reading Helen’s book on Sanctuary has made me realise that I need to slow down, take notice of and enjoy the little things in life. Helen’s patient words flow so easily which guides you to understanding how to create sanctuary in all aspects of your life. I totally loved the meditation, which helped me to discover what sanctuary meant to me (to tell you the truth it’s unbelievable what pops up during and after the meditation). Working through Helen’s teachings and also the activity questions I feel I am on my way to having sanctuary in my home, my body and my life.”

Julie Miller, Mum and Business Owner

“This book, A Beginners Guide to Creating Sanctuary, is like a breath of fresh air. It lifts you up and helps clear the cobwebs that have been keeping you in one place, thinking the same way and feeling a bit stuck.

It’s a quick read, yet packs a powerful punch. Within these pages, Helen explores concepts that help anchor you into what sanctuary means for you, in all areas of your life. As a life coach, I particularly love the idea of sanctuary being something we can create not only in our home but also in our body and life. Isn’t that what we all desire? A sense of love, connection and sanctuary in all aspects of our life.

Helen shares her wisdom so generously, and when you’ve finished reading this book and pondered on the questions she asks, you will likely find, as I did, that creating sanctuary and that feeling of deep connection is not as hard or challenging as it might at first seem. With Helen’s guidance and this book, you will discover what sanctuary means to you.”

Rowena Mabbott, Life and Loss Coach, joyhopelove.com

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