Deciding who to be in a Covid world

May 28, 2020

With the opening up of our communities, and as we step back into the world after experiencing Covid-19 lockdown and social isolation, there’s a lot to think about from a Sanctuary perspective.

In this video I share three questions to help you discover who you want to be and how you might want to show up moving forward.

Grab a pen and paper so you can settle in with each question at the end. And if it feels right, feel free to share your thoughts in the comments!


Is it time to come home to yourself? Join me for an 8 Week Sanctuary Immersion to do just that!

May 21, 2020
Welcome Home - An 8 Week Sanctuary Immersion with Helen Joy Butler

Finally! A course where I’m bringing my full self to the party!

Not that I haven’t done that before – BUT there’s something so much more soulful, connected, wise about this new course. I just can’t put it into words!

Scroll down to read all about

  • Welcome Home – An 8 Week Sanctuary Immersion
  • The beyond-belief bonuses
  • The super extra bonus for the first five people who join us
  • A visualisation to discover whether “Welcome Home” is for you or not

And so much more!

Welcome Home has ten Circle seats available so if you’re keen to join us please be sure to PM me and let me know. First in best dressed – in a soulful, connected, wise outfit of course!


Learning to Radically Trust Your Intuition

May 14, 2020

What does listening to – and following – your intuition look like?

A few weeks ago, as I was scrolling through Facebook, I saw a post by a friend sharing an online entrepreneur she highly recommended.

She’d done his programs, implemented his practices, and had huge growth in her business by following his strategies.

My friend’s post peaked my interest so a-clicking I a-went, onto the page she’d shared, to check it out. Not because I’m in the market to learn anything new right now, but because the mystic / investigator / Scorpio in me was a little intrigued!


Why this ritual isn’t all it’s cracked up to be

May 7, 2020

I had something a little unusual drop into my awareness recently, around rituals.

I was out walking Elvis the dog and for some reason I started thinking about baths.

Having a bath.

Soaking in the bath.

I certainly wasn’t craving a bath at the time, but there I was, walking the dog and thinking about baths.

And from that came the thought ‘Do you really like baths Helen?’.


My True North

April 30, 2020
Helen Joy Butler - True North quote

“What if I just stopped?

Stepped back?

Took time and a deep breath and a pause and said


Now I will be me.

Now I will disconnect from the noise, the pace, the signs, the messages floating around, and just be.

Just BE


Settle in with the Sanctuary Inner Circle + the Five Days To Sanctuary Challenge

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